Common triggers for hay fever include pollen from trees, grasses, and weeds, as well as mold spores, dust mites, and pet dander. Exposure to these allergens can trigger an immune response and hay fever symptoms.

While hay fever cannot be completely cured, it can be effectively managed with appropriate treatment and allergen avoidance strategies. Immunotherapy may help reduce sensitivity to specific allergens over time.

Treatment options for hay fever include over-the-counter and prescription antihistamines, decongestants, nasal corticosteroid sprays, and immunotherapy (allergy shots or sublingual drops). Avoiding triggers and managing symptoms through lifestyle changes are also important.

For many people, hay fever is a lifelong condition that can flare up during certain seasons or when exposed to allergens. However, the severity and persistence of symptoms can vary throughout an individual’s life.